World Sight Day is Oct. 12, and it emphasizes protecting your eyesight. Reducing hazards and getting annual eye exams can protect your vision and decrease the risk of falls, fractures and other injuries.
According to the American Academy of Ophthalmology, regular exercise can help preserve your vision and lower your risk for glaucoma, diabetic retinopathy and age-related macular degeneration.
Studies have shown plant pigments found in many common foods positively impact eye health and functional vision.
Comprehensive eye exams are an essential component of preventive care, so make your eye health a priority by scheduling an appointment with your eye doctor.
